Top 10 ways to avoid holiday weight gain and still party

Top 10 ways to avoid holiday weight gain and still party

It’s the holidays, where riding opportunities are sparse and snacking opportunities, plentiful. The season is over, it’s snowing outside, you’re pounding nut roll like you’re getting paid for it. Off-seasons are for gluttony and sedentary life right? Wrong! Well, wrong if you have hefty goals of breaking PR’s, pushing your limits and arriving fit this

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Researchers discover new ways to recycle carbon fiber

Researchers discover new ways to recycle carbon fiber

Carbon Fiber bikes are awesome, but unlike steel or alloy, they can’t be recycled. Instead, they’ve been sent to the landfill. That may be changing soon, due to new research. In recent years, carbon fiber has gained widespread acceptance in the cycling industry for its ability to produce stiff, lightweight components. The downside is that

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5 ways to get faster — for free

5 ways to get faster — for free

Rather than dropping buckets of cash on the latest and greatest components, here are five ways you can get faster for free. Cyclists often fixate on new components and how they can improve their ride. But often the easiest way to get faster is by working on yourself. Now we’re not advocating for a strict

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